100 grams of sunflower seeds to tablespoons
Convert 100 grams of sunflower seeds to tablespoons for your recipe. Use the result below or try the calculator on the homepage for other amounts.
100 grams of sunflower seeds = 11.36 tablespoons
So 100g of sunflower seeds is about 11.36 tablespoons.
How we convert 100 grams of sunflower seeds to tablespoons
Sunflower Seeds has a density of about 8.8 grams per tablespoon. So to convert 100 grams we divide: 100 ÷ 8.8 = 11.36. So 100 grams of sunflower seeds equals 11.36 tablespoons.
Shelled sunflower seed kernels weigh about 140g per cup.
Other sunflower seeds conversions
Need a different amount? Use our conversion calculator to convert any grams of sunflower seeds to cups, tablespoons, or teaspoons.