Ingredient Measurement Converter
Convert grams to cups, tablespoons, or teaspoons for 47 cooking ingredients — flours, sugars, dairy, oils, grains, nuts, spices and more. Use the calculator below or browse conversion pages.
Conversion Calculator
Popular Conversions
Quick links to SEO-friendly conversion pages. Bookmark or share any page.
- 100 grams of all-purpose flour to cups
- 200 grams of all-purpose flour to cups
- 250 grams of all-purpose flour to cups
- 100 grams of granulated sugar to cups
- 150 grams of granulated sugar to tablespoons
- 200 grams of granulated sugar to cups
- 100 grams of brown sugar to cups
- 200 grams of brown sugar to cups
- 200 grams of powdered sugar to cups
- 100 grams of honey to tablespoons
- 50 grams of butter to tablespoons
- 100 grams of butter to tablespoons
- 200 grams of butter to cups
- 250 grams of milk to cups
- 250 grams of heavy cream to cups
- 100 grams of cream cheese to tablespoons
- 150 grams of olive oil to cups
- 200 grams of rice to cups
- 100 grams of peanut butter to tablespoons
- 100 grams of cocoa powder to cups
Supported Ingredients
We support 47 ingredients across 9 categories: flours (all-purpose, bread, cake, whole wheat, almond, coconut, self-rising), sugars (granulated, brown, powdered, honey, maple syrup, coconut sugar), dairy (butter, milk, heavy cream, cream cheese, sour cream, yogurt, condensed milk), oils (olive, vegetable, coconut, lard), grains (rice, oats, cornstarch, breadcrumbs, cornmeal, quinoa, couscous), nuts & seeds (almonds, walnuts, peanut butter, chia, flax, sesame, sunflower), chocolate (cocoa powder, chocolate chips), baking & spices (salt, baking powder, baking soda, cinnamon, vanilla extract, cream of tartar), and water. Values are approximate; density can vary by brand and packing. Use the calculator for any amount.