GramToSpoon

100 grams of vegetable oil to cups

Convert 100 grams of vegetable oil to cups for your recipe. Use the result below or try the calculator on the homepage for other amounts.

100 grams of vegetable oil = 0.46 cups

So 100g of vegetable oil is about 0.46 cups.

How we convert 100 grams of vegetable oil to cups

Vegetable Oil has a density of about 218 grams per cup. So to convert 100 grams we divide: 100 ÷ 218 = 0.46. So 100 grams of vegetable oil equals 0.46 cups.

Vegetable oil (canola, sunflower, etc.) weighs about 218g per cup. Most neutral cooking oils have similar density.

Other vegetable oil conversions

Need a different amount? Use our conversion calculator to convert any grams of vegetable oil to cups, tablespoons, or teaspoons.